About Kate Hauf Wellness
Holistic Nurse Wellness Consultant
Kate Hauf is a holistic nurse health coach who focuses on the connection we have with our own body, our health, our joy, our purpose, our family, our community, and our earth. With a deep understanding of holistic well-being, she provides personalized guidance and support to help individuals achieve balance and vitality in all aspects of life. Her approach integrates traditional nursing knowledge with nutrition counseling, movement recommendations, and mindfulness practices empowering clients to make informed choices for their well-being.
She further specializes in preconception nutrition, pregnancy, childbirth, breastfeeding, and deeply-connected mothering. As a mother of two, a former labor and delivery nurse of fourteen years, a childbirth and breastfeeding educator, and a firm believer in the power of a mother's intuition Kate is committed to providing compassionate support and evidence-based guidance to enhance your preconetion, pregnancy, breastfeeding, and mothering journey.
Education and Credentials:
University of Delaware, BA Biological Sciences
Drexel University, BS Nursing
Labor and Delivery BSN RN for 14+ years
Holistic Nurse 4+ years
Certified Integrative Health Coach, IIN
Certified GAPS Practitioner
Childbirth + Breastfeeding Educator
Personal Trainer + Group Fitness Instructor
Natural Skin Care Creator, Damn Good Face Wash
Integrative Health Coaching
Kate provides integrative health coaching designed to foster a nourished and connected life. Health is about more than what is at the end of your fork. Through personalized guidance, Kate empowers individuals to create lifelong harmony and balance by focusing on the nervous system, nutrition, movement, and connection.
Pregnancy, Childbirth, and Mothering Support
Kate offers comprehensive support for the beautiful journey of preconception, pregnancy, childbirth, breastfeeding, and mothering. She is in the process of developing in-person and virtual workshops as well as the one-on-one consultations currently offered. Kate provides evidence-based information, emotional support, and practical guidance to help mothers and families navigate this transformative period with confidence and joy.